﻿<?xml version="1.0" encoding="utf-8"?><rss version="2.0"><channel><title>Gelfey's Xanga</title><link>http://gelfey.xanga.com/</link><description>Latest Xanga weblog from Gelfey</description><language>en-us</language><ttl>60</ttl><image><title>The Weblog Community</title><url>http://s.xanga.com/images/xangalogobutton.gif</url><link>http://gelfey.xanga.com/</link></image><item><title>Friday, February 02, 2007</title><link>http://gelfey.xanga.com/567325426/item/</link><guid>http://gelfey.xanga.com/567325426/item/</guid><pubDate>Fri, 02 Feb 2007 04:06:43 GMT</pubDate><description>&lt;P class=MsoNormal&gt;&lt;B&gt;Adipex and its Sideeffects&lt;/B&gt;&lt;/P&gt;&lt;P class=MsoNormal&gt;Adipex is the brand name of Phentermine. Adipex is used forshort period management of obesity. Adipex suppresses appetite and taken withproper diet and exercise helps in losing weight.&lt;/P&gt;&lt;P class=MsoNormal&gt;A person suffering from heart disease, arteriosclerosis,glaucoma can not take &lt;SPAN style="FONT-WEIGHT: bold"&gt;Adipex&lt;/SPAN&gt;. Persons who are also suffering from thyroid, HighBlood pressure, anxiety disorder or epilepsy can take Adipex but afterconsulting doctor and letting him know about these problems and medicine youare taking.&lt;/P&gt;&lt;P class=MsoNormal&gt;&lt;B&gt;The Side Effects ofAdipex can be serious or mild. &lt;/B&gt;&lt;/P&gt;&lt;P class=MsoNormal&gt;&lt;B&gt;Serious Side effects &lt;/B&gt;&lt;/P&gt;&lt;P class=MsoNormal style="MARGIN-LEFT: 0.5in; TEXT-INDENT: -0.25in"&gt;1. Anallergic reaction&lt;/P&gt;&lt;P class=MsoNormal style="MARGIN-LEFT: 0.5in; TEXT-INDENT: -0.25in"&gt;2. Highblood pressure&lt;/P&gt;&lt;P class=MsoNormal style="MARGIN-LEFT: 0.5in; TEXT-INDENT: -0.25in"&gt;3. Hallucination&lt;BR&gt;&lt;BR&gt;If a person experience above mentioned side effects after taking Adipex shouldcontact doctor as soon as possible.&lt;/P&gt;&lt;P class=MsoNormal&gt;&lt;SPAN style="FONT-WEIGHT: bold"&gt;Mild side effects are likely to occur while taking AdipexDiet pill.&lt;/SPAN&gt;&lt;/P&gt;&lt;P class=MsoNormal style="MARGIN-LEFT: 0.5in; TEXT-INDENT: -0.25in"&gt;&lt;SPAN style="FONT-SIZE: 10pt; FONT-FAMILY: Verdana"&gt;1. Restlessness or tremor&lt;/SPAN&gt;&lt;/P&gt;&lt;P class=MsoNormal style="MARGIN-LEFT: 0.5in; TEXT-INDENT: -0.25in"&gt;&lt;SPAN style="FONT-SIZE: 10pt; FONT-FAMILY: Verdana"&gt;2. nervousnessor anxiety&lt;/SPAN&gt;&lt;/P&gt;&lt;P class=MsoNormal style="MARGIN-LEFT: 0.5in; TEXT-INDENT: -0.25in"&gt;&lt;SPAN&gt;3. &lt;/SPAN&gt;&lt;SPAN style="FONT-SIZE: 10pt; FONT-FAMILY: Verdana"&gt;headacheor dizziness&lt;/SPAN&gt;&lt;/P&gt;&lt;P class=MsoNormal style="MARGIN-LEFT: 0.5in; TEXT-INDENT: -0.25in"&gt;&lt;SPAN style="FONT-SIZE: 10pt; FONT-FAMILY: Verdana"&gt;4. Insomnia&lt;/SPAN&gt;&lt;/P&gt;&lt;P class=MsoNormal style="MARGIN-LEFT: 0.5in; TEXT-INDENT: -0.25in"&gt;&lt;SPAN style="FONT-SIZE: 10pt; FONT-FAMILY: Verdana"&gt;5. drymouth or an unpleasant taste in your mouth&lt;/SPAN&gt;&lt;/P&gt;&lt;P class=MsoNormal style="MARGIN-LEFT: 0.5in; TEXT-INDENT: -0.25in"&gt;6. &lt;SPAN style="FONT-SIZE: 10pt; FONT-FAMILY: Verdana"&gt;diarrheaor constipation&lt;/SPAN&gt;&lt;/P&gt;&lt;P class=MsoNormal style="MARGIN-LEFT: 0.5in; TEXT-INDENT: -0.25in"&gt;&lt;SPAN style="FONT-SIZE: 10pt; FONT-FAMILY: Verdana"&gt;7. impotenceor changes in your sex drive&lt;BR&gt;&lt;/SPAN&gt;&lt;/P&gt;&lt;P class=MsoNormal style="MARGIN-LEFT: 0.5in; TEXT-INDENT: -0.25in"&gt;&lt;SPAN style="FONT-SIZE: 10pt; FONT-FAMILY: Verdana"&gt;&lt;A href="http://www.slimtour.com" target=_new&gt;&lt;SPAN style="FONT-WEIGHT: bold"&gt;Diet Pills&lt;/SPAN&gt;&lt;/A&gt; can not be taken before consulting doctor.&lt;BR&gt;&lt;/SPAN&gt;&lt;/P&gt;</description><comments>http://gelfey.xanga.com/567325426/item/#firstcomment</comments></item><item><title>Adipex: Best choice for Weight Loss</title><link>http://gelfey.xanga.com/557480652/adipex-best-choice-for-weight-loss/</link><guid>http://gelfey.xanga.com/557480652/adipex-best-choice-for-weight-loss/</guid><pubDate>Thu, 21 Dec 2006 06:40:59 GMT</pubDate><description>&lt;P class=MsoNormal style="MARGIN: 0in 0in 0pt"&gt;&lt;FONT color=#104070&gt;&lt;SPAN style="FONT-SIZE: 10pt; FONT-FAMILY: Verdana; mso-bidi-font-size: 12.0pt"&gt;Meridia is one of the most popular &lt;STRONG&gt;weight loss&lt;/STRONG&gt; diet pills. It helps people to lose extra weight. It produced &lt;/SPAN&gt;&lt;SPAN lang=EN style="FONT-SIZE: 10pt; FONT-FAMILY: Verdana; mso-bidi-font-size: 12.0pt; mso-ansi-language: EN"&gt;a chemical in the brain called "serotonin" which &lt;/SPAN&gt;&lt;SPAN style="FONT-SIZE: 10pt; FONT-FAMILY: Verdana"&gt;reduces the appetite of patient &lt;/SPAN&gt;&lt;SPAN lang=EN style="FONT-SIZE: 10pt; FONT-FAMILY: Verdana; mso-bidi-font-size: 12.0pt; mso-ansi-language: EN"&gt;but the main demerit of this drug is needed to take it everyday.&lt;?xml:namespace prefix = o ns = "urn:schemas-microsoft-com:office:office" /&gt;&lt;/SPAN&gt;&lt;/FONT&gt;&lt;/P&gt;&lt;P class=MsoNormal style="MARGIN: 0in 0in 0pt"&gt;&lt;SPAN style="FONT-SIZE: 8pt; FONT-FAMILY: Verdana; mso-bidi-font-size: 12.0pt"&gt;&lt;FONT color=#104070&gt;&amp;nbsp;&lt;/FONT&gt;&lt;/SPAN&gt;&lt;/P&gt;&lt;P class=MsoNormal style="MARGIN: 0in 0in 0pt"&gt;&lt;SPAN style="FONT-SIZE: 10pt; FONT-FAMILY: Verdana; mso-bidi-font-size: 12.0pt"&gt;&lt;FONT color=#104070&gt;On 18&lt;SUP&gt;th&lt;/SUP&gt; Sept. 2001, the researchers have found that only one type of drug dose not need to taken everyday for &lt;STRONG&gt;weight loss&lt;/STRONG&gt;. Now you can take Meridia off and on works. It is a useful research because now you will face fewer side effects of Meridia. &lt;/FONT&gt;&lt;/SPAN&gt;&lt;/P&gt;&lt;P class=MsoNormal style="MARGIN: 0in 0in 0pt"&gt;&lt;SPAN style="FONT-SIZE: 10pt; FONT-FAMILY: Verdana; mso-bidi-font-size: 12.0pt"&gt;&lt;FONT color=#104070&gt;&lt;/FONT&gt;&lt;/SPAN&gt;&amp;nbsp;&lt;/P&gt;&lt;P class=MsoNormal style="MARGIN: 0in 0in 0pt"&gt;&lt;SPAN style="FONT-SIZE: 10pt; FONT-FAMILY: Verdana; mso-bidi-font-size: 12.0pt"&gt;&lt;FONT color=#104070&gt;There are some other &lt;STRONG&gt;diet pills&lt;/STRONG&gt; also which is more effective in weight loss such as &lt;STRONG&gt;phentermine&lt;/STRONG&gt;, &lt;STRONG&gt;&lt;A href="http://www.slimtour.com/adipex.html" target="_new"&gt;Adipex&lt;/A&gt;&lt;/STRONG&gt;, &lt;STRONG&gt;Didrex&lt;/STRONG&gt; etc.&amp;nbsp;&lt;/FONT&gt;&lt;/SPAN&gt;&lt;SPAN style="FONT-SIZE: 10pt; FONT-FAMILY: Verdana; mso-bidi-font-size: 12.0pt"&gt;&lt;FONT color=#104070&gt;&amp;nbsp;&lt;BR&gt;&lt;BR&gt;&lt;/FONT&gt;&lt;/SPAN&gt;&lt;FONT color=#104070&gt;&lt;SPAN style="FONT-SIZE: 10pt; FONT-FAMILY: Verdana; mso-bidi-font-size: 12.0pt; mso-ansi-language: EN-US; mso-fareast-font-family: 'Times New Roman'; mso-bidi-font-family: 'Times New Roman'; mso-fareast-language: EN-US; mso-bidi-language: AR-SA"&gt;&lt;STRONG&gt;Adipex&lt;/STRONG&gt; worked as catalyst in losing weight. It &lt;/SPAN&gt;&lt;SPAN style="FONT-SIZE: 10pt; FONT-FAMILY: Verdana; mso-ansi-language: EN-US; mso-fareast-font-family: 'Times New Roman'; mso-bidi-font-family: 'Times New Roman'; mso-fareast-language: EN-US; mso-bidi-language: AR-SA"&gt;reduces the appetite of the individual, which is more useful in weight loss. &lt;STRONG&gt;Adipex&lt;/STRONG&gt; can be use for a short time to activate weight loss. It has minor side effects.&lt;/SPAN&gt;&lt;/FONT&gt;&lt;/P&gt;&lt;P&gt;&lt;FONT color=#104070&gt;&lt;SPAN style="FONT-SIZE: 10pt; FONT-FAMILY: Verdana; mso-ansi-language: EN-US; mso-fareast-font-family: 'Times New Roman'; mso-bidi-font-family: 'Times New Roman'; mso-fareast-language: EN-US; mso-bidi-language: AR-SA"&gt;&lt;/SPAN&gt;&lt;/FONT&gt;&amp;nbsp;&lt;/P&gt;</description><comments>http://gelfey.xanga.com/557480652/adipex-best-choice-for-weight-loss/#firstcomment</comments></item><item><title>Obesity must be Controlled</title><link>http://gelfey.xanga.com/548109877/obesity-must-be-controlled/</link><guid>http://gelfey.xanga.com/548109877/obesity-must-be-controlled/</guid><pubDate>Fri, 17 Nov 2006 03:54:16 GMT</pubDate><description>&lt;P class=MsoNormal style="MARGIN: 0in 0in 0pt"&gt;&lt;SPAN class=headline1&gt;&lt;SPAN style="FONT-WEIGHT: normal; FONT-SIZE: 10pt; mso-bidi-font-weight: bold"&gt;&lt;FONT color=#003399&gt;&lt;FONT face=Verdana&gt;Now a day’s obesity is a big problem in the world, which can be seen in all ages person. Every one knows that obesity is a big problem but we can not try to solve this problem seriously. &lt;/FONT&gt;&lt;/FONT&gt;&lt;/SPAN&gt;&lt;/SPAN&gt;&lt;/P&gt;&lt;P class=MsoNormal style="MARGIN: 0in 0in 0pt"&gt;&lt;SPAN class=headline1&gt;&lt;SPAN style="FONT-WEIGHT: normal; FONT-SIZE: 10pt; mso-bidi-font-weight: bold"&gt;&lt;FONT color=#003399&gt;&lt;FONT face=Verdana&gt;&lt;/FONT&gt;&lt;/FONT&gt;&lt;/SPAN&gt;&lt;/SPAN&gt;&amp;nbsp;&lt;/P&gt;&lt;P class=MsoNormal style="MARGIN: 0in 0in 0pt"&gt;&lt;SPAN class=headline1&gt;&lt;SPAN style="FONT-WEIGHT: normal; FONT-SIZE: 10pt; mso-bidi-font-weight: bold"&gt;&lt;FONT color=#003399&gt;&lt;FONT face=Verdana&gt;It can be created from genes and emotions. Genes can be inherited from our parents. On his emotional condition a man can eat more to decrease his stress and sadness. Obesity makes us bigger and unshaped person which have shorter lives.&lt;SPAN style="mso-spacerun: yes"&gt;&amp;nbsp; &lt;/SPAN&gt;&lt;/FONT&gt;&lt;/FONT&gt;&lt;/SPAN&gt;&lt;/SPAN&gt;&lt;/P&gt;&lt;P class=MsoNormal style="MARGIN: 0in 0in 0pt"&gt;&lt;SPAN class=headline1&gt;&lt;SPAN style="FONT-WEIGHT: normal; FONT-SIZE: 10pt; mso-bidi-font-weight: bold"&gt;&lt;FONT face=Verdana color=#003399&gt;&lt;/FONT&gt;&lt;/SPAN&gt;&lt;/SPAN&gt;&amp;nbsp;&lt;/P&gt;&lt;P class=MsoNormal style="MARGIN: 0in 0in 0pt"&gt;&lt;SPAN class=headline1&gt;&lt;SPAN style="FONT-WEIGHT: normal; FONT-SIZE: 10pt; mso-bidi-font-weight: bold"&gt;&lt;FONT color=#003399&gt;&lt;FONT face=Verdana&gt;It must be controlled. The one of the most popular solution for obesity is &lt;STRONG&gt;&lt;A href="http://www.slimtour.com" target="_new"&gt;weight loss&lt;/A&gt;&lt;/STRONG&gt; surgery through which we can reduce the excess skin and its tissues.&lt;/FONT&gt;&lt;/FONT&gt;&lt;/SPAN&gt;&lt;/SPAN&gt;&lt;/P&gt;&lt;P class=MsoNormal style="MARGIN: 0in 0in 0pt"&gt;&lt;SPAN class=headline1&gt;&lt;SPAN style="FONT-WEIGHT: normal; FONT-SIZE: 10pt; mso-bidi-font-weight: bold"&gt;&lt;FONT face=Verdana color=#003399&gt;&lt;/FONT&gt;&lt;/SPAN&gt;&lt;/SPAN&gt;&amp;nbsp;&lt;/P&gt;&lt;P class=MsoNormal style="MARGIN: 0in 0in 0pt"&gt;&lt;SPAN class=headline1&gt;&lt;SPAN style="FONT-WEIGHT: normal; FONT-SIZE: 10pt; mso-bidi-font-weight: bold"&gt;&lt;FONT color=#003399&gt;&lt;FONT face=Verdana&gt;Through &lt;A href="http://www.slimtour.com/weight_loss.html" target=_new&gt;&lt;STRONG&gt;weight loss&lt;/STRONG&gt;&lt;/A&gt; surgery, we can give an attractive shape to our body. But it is also a risky procedure to lose weight because there is blood loss during surgery and there is also a small risk of blood clotting. &lt;/FONT&gt;&lt;/FONT&gt;&lt;/SPAN&gt;&lt;/SPAN&gt;&lt;/P&gt;</description><comments>http://gelfey.xanga.com/548109877/obesity-must-be-controlled/#firstcomment</comments></item><item><title>Weight loss related methods views</title><link>http://gelfey.xanga.com/545542802/weight-loss-related-methods-views/</link><guid>http://gelfey.xanga.com/545542802/weight-loss-related-methods-views/</guid><pubDate>Wed, 08 Nov 2006 05:06:44 GMT</pubDate><description>&lt;P class=MsoNormal style="MARGIN: 0in 0in 0pt; TEXT-ALIGN: justify"&gt;&lt;SPAN style="FONT-SIZE: 10pt; FONT-FAMILY: Verdana"&gt;You guys use many weight loss methods for losing your extra pound on which dieting has one of the famous weight loss methods. Many peoples use that method and loss their extra pound but unfortunately with in a one year they regain two third of the weight lost through dieting. All these method of weight loss are short term. That is the reason by which many people use diet pills to fight against obesity. But for my advice you guys control you’re eating habits and only eat healthy food and avoid junk food and also do some exercise. And also consult with your doctor to take diet pills.&lt;?xml:namespace prefix = o ns = "urn:schemas-microsoft-com:office:office" /&gt;&lt;/SPAN&gt;&lt;/P&gt;</description><comments>http://gelfey.xanga.com/545542802/weight-loss-related-methods-views/#firstcomment</comments></item><item><title>Obesity drawbacks on life</title><link>http://gelfey.xanga.com/543918840/obesity-drawbacks-on-life/</link><guid>http://gelfey.xanga.com/543918840/obesity-drawbacks-on-life/</guid><pubDate>Fri, 03 Nov 2006 04:11:35 GMT</pubDate><description>&lt;P class=MsoNormal style="MARGIN: 0in 0in 0pt; TEXT-ALIGN: justify"&gt;&lt;SPAN style="FONT-SIZE: 10pt; FONT-FAMILY: Verdana"&gt;Life is small and one basic needs to be healthy to be able to enjoy it up to the hilt. In such a situation, obesity or overweight has become a curse. Being overweight makes you highly defenseless for multiple diseases. To counter the weight related problems one need to take up such a lifestyle which can help in maintenance of ideal weight.&lt;?xml:namespace prefix = o ns = "urn:schemas-microsoft-com:office:office" /&gt;&lt;/SPAN&gt;&lt;/P&gt;&lt;P class=MsoNormal style="MARGIN: 0in 0in 0pt; TEXT-ALIGN: justify"&gt;&lt;SPAN style="FONT-SIZE: 10pt; FONT-FAMILY: Verdana"&gt;&amp;nbsp;&lt;/SPAN&gt;&lt;/P&gt;&lt;P class=MsoNormal style="MARGIN: 0in 0in 0pt; TEXT-ALIGN: justify"&gt;&lt;SPAN style="FONT-SIZE: 10pt; FONT-FAMILY: Verdana"&gt;Now a days several weight loss programs stress upon the importance of weight control through natural ways like take balanced diet and to some exercises. However, there is another school of thought that motivates to use diet pills with balanced diet and exercises. But some question arises whether these diet pills really work? And if they do, are the affects long-lasting? For the answer of these questions you consult with your doctor or log on to &lt;A href="http://www.slimtour.com/" target="_new"&gt;http://www.slimtour.com&lt;/A&gt; .&lt;/SPAN&gt;&lt;/P&gt;</description><comments>http://gelfey.xanga.com/543918840/obesity-drawbacks-on-life/#firstcomment</comments></item><item><title>Obesity reason</title><link>http://gelfey.xanga.com/541665470/obesity-reason/</link><guid>http://gelfey.xanga.com/541665470/obesity-reason/</guid><pubDate>Fri, 27 Oct 2006 08:54:00 GMT</pubDate><description>&lt;P class=MsoNormal style="MARGIN: 0in 0in 0pt"&gt;&lt;SPAN style="FONT-SIZE: 10pt; FONT-FAMILY: Verdana"&gt;There are many reasons of obesity in which eating disorder is one of the main factors of obesity. If you want freedom for obesity so you control your eating habits and only take healthy diet and avoid junk foods. Give first preferences to physical work and also do some exercise like walking etc. &lt;/SPAN&gt;&lt;/P&gt;&lt;P class=MsoNormal style="MARGIN: 0in 0in 0pt"&gt;&lt;SPAN style="FONT-SIZE: 10pt; FONT-FAMILY: Verdana"&gt;For more information related to obesity read &lt;A href="http://www.slimtour.com/news/index.xml" target="_new"&gt;latest news&lt;/A&gt;. &lt;/SPAN&gt;&lt;/P&gt;</description><comments>http://gelfey.xanga.com/541665470/obesity-reason/#firstcomment</comments></item><item><title>Solve your obesity problem</title><link>http://gelfey.xanga.com/538420771/solve-your-obesity-problem/</link><guid>http://gelfey.xanga.com/538420771/solve-your-obesity-problem/</guid><pubDate>Mon, 16 Oct 2006 05:54:53 GMT</pubDate><description>&lt;P class=MsoNormal style="MARGIN: 0in 0in 0pt; TEXT-ALIGN: justify"&gt;&lt;SPAN style="FONT-SIZE: 10pt; FONT-FAMILY: Verdana"&gt;People across the world try all different methods to control weight but not everybody gets success. The fact is that weight loss methods produce different results for different personalities. The ideal weight management method would be the one which provides the desired results sustainable over a long period of time. Various weight loss institutes and other research organizations have conducted intensive research to arrive at the best possible weight management method which works on a long term basis and has minimum side effects. The conclusion is, combination of prescribed diet pills with healthy food and regular exercise can give best results and help in weight loss. &lt;?xml:namespace prefix = o ns = "urn:schemas-microsoft-com:office:office" /&gt;&lt;/SPAN&gt;&lt;/P&gt;</description><comments>http://gelfey.xanga.com/538420771/solve-your-obesity-problem/#firstcomment</comments></item><item><title>Lose weight by controlling your habits</title><link>http://gelfey.xanga.com/536415180/lose-weight-by-controlling-your-habits/</link><guid>http://gelfey.xanga.com/536415180/lose-weight-by-controlling-your-habits/</guid><pubDate>Mon, 09 Oct 2006 09:55:08 GMT</pubDate><description>&lt;P class=MsoNormal style="MARGIN: 0in 0in 0pt"&gt;&lt;SPAN style="FONT-SIZE: 10pt; FONT-FAMILY: Verdana"&gt;If you are facing obesity don’t take any tension only you consult your doctor and take diet pills and do some exercise and also take healthy food and avoid junk food.&lt;?xml:namespace prefix = o ns = "urn:schemas-microsoft-com:office:office" /&gt;&lt;/SPAN&gt;&lt;/P&gt;&lt;P class=MsoNormal style="MARGIN: 0in 0in 0pt"&gt;&lt;SPAN style="FONT-SIZE: 10pt; FONT-FAMILY: Verdana"&gt;It definitely works for you and help in weight loss and you get a dreaming body shape. At present there are many weight loss information present on the World Wide Web you also take help of web in weight loss. But for my advice is to take any thing for weight loss you consult with your doctor or physician first.&lt;/SPAN&gt;&lt;/P&gt;</description><comments>http://gelfey.xanga.com/536415180/lose-weight-by-controlling-your-habits/#firstcomment</comments></item><item><title>Weight loss Methods</title><link>http://gelfey.xanga.com/534979652/weight-loss-methods/</link><guid>http://gelfey.xanga.com/534979652/weight-loss-methods/</guid><pubDate>Wed, 04 Oct 2006 08:41:28 GMT</pubDate><description>&lt;P class=MsoNormal style="MARGIN: 0in 0in 0pt; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto"&gt;&lt;SPAN style="COLOR: black"&gt;There are lots of methods by which we get freedom from the obesity. Some of these methods are very complicated. &lt;/SPAN&gt;&lt;/P&gt;&lt;P class=MsoNormal style="MARGIN: 0in 0in 0pt; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto"&gt;&lt;SPAN style="COLOR: black"&gt;&lt;?xml:namespace prefix = o ns = "urn:schemas-microsoft-com:office:office" /&gt;&lt;/SPAN&gt;&amp;nbsp;&lt;/P&gt;&lt;P class=MsoNormal style="MARGIN: 0in 0in 0pt; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto"&gt;&lt;B style="mso-bidi-font-weight: normal"&gt;&lt;SPAN style="COLOR: black"&gt;1)&lt;/SPAN&gt;&lt;/B&gt;&lt;SPAN style="COLOR: black"&gt; &lt;B style="mso-bidi-font-weight: normal"&gt;Liposuction:&lt;/B&gt; It is a surgical process by which the fat is sucking out by inserting a needle in a body. &lt;/SPAN&gt;&lt;/P&gt;&lt;P class=MsoNormal style="MARGIN: 0in 0in 0pt; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto"&gt;&lt;B style="mso-bidi-font-weight: normal"&gt;&lt;SPAN style="COLOR: black"&gt;2) Surgery:&lt;/SPAN&gt;&lt;/B&gt;&lt;SPAN style="COLOR: black"&gt; Commonly this procedure involves surgery of stomach and intestine to lower the intake of food. &lt;/SPAN&gt;&lt;/P&gt;&lt;P class=MsoNormal style="MARGIN: 0in 0in 0pt; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto"&gt;&lt;B style="mso-bidi-font-weight: normal"&gt;&lt;SPAN style="COLOR: black"&gt;3) Diet Pills:&lt;/SPAN&gt;&lt;/B&gt;&lt;SPAN style="COLOR: black"&gt; Majority of the diet pills are for short-term use only. These diet pills are effective only if they are used in combination with exercises and a controlled diet. &lt;/SPAN&gt;&lt;/P&gt;&lt;P class=MsoNormal style="MARGIN: 0in 0in 0pt; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto"&gt;&lt;B style="mso-bidi-font-weight: normal"&gt;&lt;SPAN style="COLOR: black"&gt;4) Fat burning pills:&lt;/SPAN&gt;&lt;/B&gt;&lt;SPAN style="COLOR: black"&gt; These are short-term quick fat burning pills. But the main problem with this medication is that the results are short lived. Once the medication is stopped the fats again show up. &lt;/SPAN&gt;&lt;/P&gt;&lt;P class=MsoNormal style="MARGIN: 0in 0in 0pt; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto"&gt;&lt;B style="mso-bidi-font-weight: normal"&gt;&lt;SPAN style="COLOR: black"&gt;5) Exercises:&lt;/SPAN&gt;&lt;/B&gt;&lt;SPAN style="COLOR: black"&gt; It is an age old technique of obesity reduction. It is a natural process so side effects are not there. &lt;/SPAN&gt;&lt;/P&gt;&lt;P class=MsoNormal style="MARGIN: 0in 0in 0pt; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto"&gt;&lt;B style="mso-bidi-font-weight: normal"&gt;&lt;SPAN style="COLOR: black"&gt;6) Controlled diet program:&lt;/SPAN&gt;&lt;/B&gt;&lt;SPAN style="COLOR: black"&gt; Like exercises this too is a natural process. Here a limited amount of food is taken which controls the formation of fat in the body. &lt;/SPAN&gt;&lt;/P&gt;&lt;P class=MsoNormal style="MARGIN: 0in 0in 0pt; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto"&gt;&lt;B style="mso-bidi-font-weight: normal"&gt;&lt;SPAN style="COLOR: black"&gt;7) Acupressure and acupuncture:&lt;/SPAN&gt;&lt;/B&gt;&lt;SPAN style="COLOR: black"&gt; Age old technique but nothing concrete has been proved yet. &lt;/SPAN&gt;&lt;/P&gt;&lt;P class=MsoNormal style="MARGIN: 0in 0in 0pt; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto"&gt;&lt;SPAN style="COLOR: black"&gt;&lt;/SPAN&gt;&amp;nbsp;&lt;/P&gt;&lt;P class=MsoNormal style="MARGIN: 0in 0in 0pt; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto"&gt;Guys you use any one of them but for my advice is there is no better method than natural method of weight loss like exercises and controlled diet program. &lt;/P&gt;</description><comments>http://gelfey.xanga.com/534979652/weight-loss-methods/#firstcomment</comments></item><item><title>Leading factors of death</title><link>http://gelfey.xanga.com/532587826/leading-factors-of-death/</link><guid>http://gelfey.xanga.com/532587826/leading-factors-of-death/</guid><pubDate>Tue, 26 Sep 2006 04:32:33 GMT</pubDate><description>&lt;P class=MsoNormal style="MARGIN: 0in 0in 0pt; TEXT-ALIGN: justify"&gt;Some one says few words “Ask yourself how I begin to improve my health habits?” this is a best way to improve your health. Presently many factors affect our health, on these factors obesity is one of the major cause of premature death. &lt;SPAN style="FONT-SIZE: 10pt; FONT-FAMILY: Verdana"&gt;Many researches were going on but the epidemic of obese expands and their hands capture peoples regularly.&lt;?xml:namespace prefix = o ns = "urn:schemas-microsoft-com:office:office" /&gt;&lt;/SPAN&gt;&lt;/P&gt;&lt;P class=MsoNormal style="MARGIN: 0in 0in 0pt; TEXT-ALIGN: justify"&gt;&amp;nbsp;&lt;/P&gt;&lt;P class=MsoNormal style="MARGIN: 0in 0in 0pt; TEXT-ALIGN: justify"&gt;&lt;SPAN style="FONT-SIZE: 10pt; FONT-FAMILY: Verdana"&gt;Many researches show that obesity is the second leading factor of death in the &lt;/SPAN&gt;&lt;?xml:namespace prefix = st1 ns = "urn:schemas-microsoft-com:office:smarttags" /&gt;&lt;SPAN style="FONT-SIZE: 10pt; FONT-FAMILY: Verdana"&gt;US&lt;/SPAN&gt;&lt;SPAN style="FONT-SIZE: 10pt; FONT-FAMILY: Verdana"&gt; after the smoking and also causes many health problems like heart attack, kidney failure and many more. In some cases obesity is a genetic problem it moves one generation to other. &lt;/SPAN&gt;&lt;/P&gt;&lt;P class=MsoNormal style="MARGIN: 0in 0in 0pt; TEXT-ALIGN: justify"&gt;&amp;nbsp;&lt;/P&gt;&lt;P class=MsoNormal style="MARGIN: 0in 0in 0pt; TEXT-ALIGN: justify"&gt;&lt;SPAN style="FONT-SIZE: 10pt; FONT-FAMILY: Verdana"&gt;The only proven way to lose weight and keep it off is by making permanent lifestyle changes. You must eat healthier, watch portion sizes and be active.&lt;/SPAN&gt;&lt;/P&gt;</description><comments>http://gelfey.xanga.com/532587826/leading-factors-of-death/#firstcomment</comments></item></channel></rss>